Few of us have been taught to feel at ease with our feelings. We have been taught to think, but feelings often overwhelm and master the Christian. This study offers a clear explanation of anger, what causes it, and how to recognize when you are sinning with anger. This not only ministers to church members but serves as a powerful evangelistic tool. Some of the content covered includes: beginning steps in managing anger, methods to help you control anger in your relationships, and 10 steps for preventing anger's control in your life. This nine-session curriculum is suggested for support and grief recovery groups, substance abuse groups, marriage groups and retreats, men's groups, adolescent support groups, and prison study groups.